Energy Fruit Smoothies
Smoothies to me were something that I bought from Orange Julius for seven bucks a pop- lol did I just type ‘seven bucks a pop’? Anyway- I can’t remember when exactly it was that I discovered that making a smoothie was not only easy… but that it is SO sinkin easy!
If you have hands- you have measuring utensils.
You can seriously make it with ANY type of fruit you have in your fridge or freezer. Honest.
And it’s so good for you it’s ridiculous. Go look in your fridge/freezer and see what you’ve got and make one now!!
I will say that every time I make one I add a banana. I’m not too fond of bananas, but I really think it’s the base. – but the ideas are endless! I typically use spinish, but I had kale- so that’s what I used and it was supurb! Have some mangos? Use em. Have a pomegranate that you don’t feel like eating? Use it. Seriously. Anything your heart desires!
What You Need
For this particular smoothie I used;
1 handful frozen peaches (or fresh)
2 handfuls frozen strawberries (or fresh, honey badger don’t care)
½ handful of blueberries
2 mega handfuls kale
½ cup almond milk/ coconut milk/ any non-dairy milk… or hey- cow’s milk if that’s all
you have – I don’t care!
*More milk if you want it thinner- less if you want it thicker.
The Fun Part
Shove it all in a blender and blend.
Drink Up J